This is a 4wk. class on anger.
Week 1: Conflict resolution styles and C.H.O.I.C.E.S for managing conflict
Week 2: Overcoming self-defeating messages with positive self-talk. Natural and Logical consequences. Following through with discipline.
Week 3: Parental anger cycle. Children's anger cycle. Calming techniques. Tantrums.
Week 4: Problem solving. Family meetings. Make a plan to take action.